Claim Your Excellent Life| Happiness | Self Esteem | Relaxation | Relationships

The medical establishment has the best intentions when attempting to attend to our health, however, they don't always make the right decisions when it comes to mental health. Find out what you can do to take care of your mental health properly.

 

 
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Direct download: Claim_Your_Excellent_Life_247-Reclaiming_Your_Mental_Health.mp3
Category:Alternative Health -- posted at: 6:00am EDT

Sometimes the effects of too much intense trauma can shut down our emotions. Find out all the reasons why this is not a healthy state and what you can do about it.

 

 
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Direct download: Claim_Your_Excellent_Life_246_-_Reclaiming_Your_Emotions.mp3
Category:Alternative Health -- posted at: 6:00am EDT

Health is as much affected by the emotional as the physical. Master Hypnotist Suzanne Kellner-Zinck discusses this phenomenon from both the clinical side and her personal experiences.

 

 
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Direct download: Claim_Your_Excellent_Life__245_-_Claim_Your_Own_Health.mp3
Category:Alternative Health -- posted at: 6:00am EDT

All of us have expectations of both ourselves and others. Whether those expectations are realistic or not is the difference between happiness and misery. Master Hypnotist Suzanne Kellner-Zinck discuss what constitutes a realistic expectation.

 

 
Click the above link if you have found value in this podcast and wish to support it.
Direct download: Claim_Your_Excellent_Life_244_-_Expectations.mp3
Category:Alternative Health -- posted at: 6:00pm EDT

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