Claim Your Excellent Life| Happiness | Self Esteem | Relaxation | Relationships

Ideally, the holidays are a time for family, friends, gifts, and celebrations. However not everyone gets along with their family, has lots of friends, money for gifts or parties to attend. If any of the latter describes your situation, then Master Hypnotist Suzanne Kellner-Zinck has some pragmatic advice for you.

 

 
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We spend a third of our lives sleeping, however, do we really know why we require sleep. Suzanne goes over the current state of research regarding sleep.

 

 
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Direct download: Claim_Your_Excellent_Life_211_-_Why_We_Need_Sleep.mp3
Category:Alternative Health -- posted at: 6:00am EST

Are your kids excelling because they want to or because you want them to? Undue parental pressure can have extreme negative psychological effects that persist well into adulthood. Master Hypnotist Suzanne Kellner-Zinck comments on this here.

 

 
Click the above link if you have found value in this podcast and wish to support it.
Direct download: Claim_Your_Excellent_Life_210_-_How_Are_Your_Kids_Doing.mp3
Category:Alternative Health -- posted at: 6:00am EST

Being a caregiver for anyone is a massive job. Find out how important it is to take care of yourself while you are taking care of someone else.

 

 
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