Claim Your Excellent Life| Happiness | Self Esteem | Relaxation | Relationships

Want to less shy? Here are some practical tips to step out of your shell.

 

 
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Having critical friends is an oxymoron. Learn how to deal with friends who are not supportive.

 

 
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The most important place to hold authority is over your own life and you should never give that away. Master Hypnotist Suzanne Kellner-Zinck shares her thoughts on the subject.

 

 
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Direct download: Claim_Your_Excellent_Life_252_-_Owning_Your_Own_Authority_.mp3
Category:Alternative Health -- posted at: 6:00am EST

So many people wear masks every day. Let yourself breathe and be authentic.

 

 
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Direct download: Claim_Your_Excellent_Life_251_-_Be_Your_Authentic_Self_.mp3
Category:Alternative Health -- posted at: 12:00pm EST

Master Hypnotist Suzanne Kellner-Zinck shares her reflections about life on her birthday.

 

 
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Direct download: Claim_Your_Excellent_Life_250_-_Birthdays_.mp3
Category:Alternative Health -- posted at: 12:00pm EST

Our health is the most important item we have in our lives. Any serious chronic health issues are trouble enough. Dealing with a health issue while also dealing a toxic person or people is almost impossible. Master Hypnotist Suzanne Kellner-Zinck discusses this all too common phenomenon.

 

 
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We all make mistakes in relationships because we are human. Whether we apologize and how we apologize for those mistakes can make all the difference in whether those relationships become stronger or weaker.

 

 
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Direct download: Claim_Your_Excellent_Life_248_-_Making_A_Heartfelt_Apology.mp3
Category:Alternative Health -- posted at: 6:00am EST

The medical establishment has the best intentions when attempting to attend to our health, however, they don't always make the right decisions when it comes to mental health. Find out what you can do to take care of your mental health properly.

 

 
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Direct download: Claim_Your_Excellent_Life_247-Reclaiming_Your_Mental_Health.mp3
Category:Alternative Health -- posted at: 6:00am EST

Sometimes the effects of too much intense trauma can shut down our emotions. Find out all the reasons why this is not a healthy state and what you can do about it.

 

 
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Direct download: Claim_Your_Excellent_Life_246_-_Reclaiming_Your_Emotions.mp3
Category:Alternative Health -- posted at: 6:00am EST

Health is as much affected by the emotional as the physical. Master Hypnotist Suzanne Kellner-Zinck discusses this phenomenon from both the clinical side and her personal experiences.

 

 
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Direct download: Claim_Your_Excellent_Life__245_-_Claim_Your_Own_Health.mp3
Category:Alternative Health -- posted at: 6:00am EST

All of us have expectations of both ourselves and others. Whether those expectations are realistic or not is the difference between happiness and misery. Master Hypnotist Suzanne Kellner-Zinck discuss what constitutes a realistic expectation.

 

 
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Direct download: Claim_Your_Excellent_Life_244_-_Expectations.mp3
Category:Alternative Health -- posted at: 6:00pm EST

Master Hypnotist Suzanne Kellner-Zinck discusses the root causes of depression.

 

 
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Have you ever had that "friend" that won't stop complaining and yet won't take any positive action to change their situation? Here's some practical advice on how to handle the situation.

 

 
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Travel doesn't have to be this expensive affair involving familiar tourist traps. Suzanne shares her tips for traveling inexpensively and having unique experiences.

 

 
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Most of us carry around old wounds from the past. Most of us ignore them until they start to affect the present. Perhaps you can learn something from the healing journey of Master Hypnotist Suzanne Kellner-Zinck.

 

 
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Direct download: Claim_Your_Excellent_Life_240_-_Healing_Old_Wounds_.mp3
Category:Alternative Health -- posted at: 6:00am EST

Depression is a serious issue for many people, so it's hard to understand the people who belittle and make fun of those who suffer from this condition. Master Hypnotist Suzanne Kellner-Zinck gives her view on the problem.

 

 
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When a true friend helps you out, what is the right way to show appreciation? Master Hypnotist Suzanne Kellner-Zinck shares her thoughts on the subject.

 

 
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Direct download: Claim_Your_Excellent_Life_238_-_How_to_Show_Appreciation_.mp3
Category:Alternative Health -- posted at: 6:00am EST

Master hypnotist Suzanne Kellner-Zinck discuss Randi Zuckerbergs book "Pick Three"

 

 
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Master Hypnotist Suzanne Kellner-Zinck discusses fulfillment.

 

 
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Direct download: Claim_Your_Excellent_Life_236_-_Finding_Your_Fulfillment_.mp3
Category:Alternative Health -- posted at: 6:00am EST

Master Hypnotist Suzanne Kellner-Zinck talks about how to be present for our children and what is normal behavior and what should be cause for concern.

 
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Master Hypnotist Suzanne Kellner-Zinck implores women to take better care of themselves and discusses the results of taking on too many obligations.

 

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Master Hypnotist Suzanne Kellner-Zinck talks about the need that teens have for unconditional love and acceptance as opposed to stress and anxiety.

 

 
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Practicality has its place in life, however, the place where dreams,  passion, and magick come from is the illogical and irrational. Suzanne Kellner-Zinck talks about this topic here.

 

 
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Actions speak far louder than words ever will and in the long run that's what our children pay attention to. Master Hypnotist Suzanne Kellner-Zinck discuss the subject in this podcast.

 

 
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No person is an island. This is especially important when it comes to respecting others and the importance of their time. Learn Master Hypnotist Suzanne Kellner-Zincks thoughts on the concepts of respects and responsibility. 

 

 
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We spend at least a third of our lives working, which makes our working life too important to be left to chance. Master Hypnotist Suzanne Kellner-Zinck passes on advice on finding the career that works for you.

 

 
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Are you truly happy or are you hiding some secret misery behind a plastic smile? Listen to this episode and get real with yourself.

 

 
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There are a lot of lonely people in the world. While some of this is because of the ways our societies have changed, a major part of this within our power to change. Learn how with Master Hypnotist Suzanne Kellner-Zinck.

 

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While all of us should be engaged in some productive activity in our lives, many of us allow work to become the sole focus of our lives. Master Hypnotist Suzanne Kellner-Zinck discusses how to avoid this trap.

 

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Master Hypnotist Suzanne Kellner-Zinck answers another popular Quora question, Are there things about psychology that Psychologists don't know?

 

 
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Every relationship we have is there to teach us something. Here are the lessons Master Hypnotist Suzanne Kellner-Zinck learned from her ex-husband.

 

 
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A popular question on the Question/Answer website Quora is about whether mental health professionals have unresolved psychological issues themselves. Master Hypnotist Suzanne Kellner-Zinck gives her answer to this questions here.

 

 
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One of the people that Master Hypnotist Suzanne Kellner-Zinck holds in high regard is Wayne Dyer and even though he has passed from this earth, his lessons remain. Here are the lessons learned from his book "Your Erroneous Zones".

 

 
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Is the purpose of education to get A's and B's or is it to prepare our young people for life's challenges. Master Hypnotist Suzanne Kellner-Zinck comments on the role of failure as an important lesson that is not being learned in school anymore.

 

 
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Master Hypnotist Suzanne Kellner-Zinck comments on what she thinks todays kids should be learning 

 
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Sometimes not all of our relationships work out the way we would like. Here is some advice from Master Hypnotist Suzanne Kellner-Zinck on what to do about it.

 

 
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Hanging onto hatred is like drinking poison and expecting your enemy to die. Long-term hatred can lead to heart attacks and other physical and psychological issues. Master Hypnotist Suzanne Kellner-Zinck discusses this topic and how to let it go.

 

 
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Direct download: Claim_My_Excellent_Life_218_-_Letting_Go_of_Hatred.mp3
Category:Alternative Health -- posted at: 6:00am EST

Master Hypnotist Suzanne Kellner-Zinck comments on the year past and on the year ahead.

 

 
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