Claim Your Excellent Life

What practical actions can you take that will move you toward experiencing more happiness in your life? Find out in this podcast.

Ever felt like there is a cloud over your head? Learn how to dispel them before they become storm clouds.

Learn about how to relax in a stressful, chaotic, absurb world.

Direct download: Claim_Your_Excellent_Life_Episode_16_-_Relaxation.mp3
Category:Alternative Health -- posted at: 9:00am EDT

In this podcast we discuss the ways in which we learn to verbally “put ourselves down” and what to do to turn that around.

Starting with this episode I am going to be using a different format. I will just be speaking to you naturally on the subject of the podcast.