The medical establishment has the best intentions when attempting to attend to our health, however, they don't always make the right decisions when it comes to mental health. Find out what you can do to take care of your mental health properly.

Sometimes the effects of too much intense trauma can shut down our emotions. Find out all the reasons why this is not a healthy state and what you can do about it.

Health is as much affected by the emotional as the physical. Master Hypnotist Suzanne Kellner-Zinck discusses this phenomenon from both the clinical side and her personal experiences.

All of us have expectations of both ourselves and others. Whether those expectations are realistic or not is the difference between happiness and misery. Master Hypnotist Suzanne Kellner-Zinck discuss what constitutes a realistic expectation.

Master Hypnotist Suzanne Kellner-Zinck discusses the root causes of depression.

Have you ever had that "friend" that won't stop complaining and yet won't take any positive action to change their situation? Here's some practical advice on how to handle the situation.

Travel doesn't have to be this expensive affair involving familiar tourist traps. Suzanne shares her tips for traveling inexpensively and having unique experiences.

Most of us carry around old wounds from the past. Most of us ignore them until they start to affect the present. Perhaps you can learn something from the healing journey of Master Hypnotist Suzanne Kellner-Zinck.

Depression is a serious issue for many people, so it's hard to understand the people who belittle and make fun of those who suffer from this condition. Master Hypnotist Suzanne Kellner-Zinck gives her view on the problem.

When a true friend helps you out, what is the right way to show appreciation? Master Hypnotist Suzanne Kellner-Zinck shares her thoughts on the subject.

Master hypnotist Suzanne Kellner-Zinck discuss Randi Zuckerbergs book "Pick Three"

Master Hypnotist Suzanne Kellner-Zinck discusses fulfillment.

Master Hypnotist Suzanne Kellner-Zinck talks about how to be present for our children and what is normal behavior and what should be cause for concern.

Master Hypnotist Suzanne Kellner-Zinck implores women to take better care of themselves and discusses the results of taking on too many obligations.

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Master Hypnotist Suzanne Kellner-Zinck talks about the need that teens have for unconditional love and acceptance as opposed to stress and anxiety.

Practicality has its place in life, however, the place where dreams,  passion, and magick come from is the illogical and irrational. Suzanne Kellner-Zinck talks about this topic here.

Actions speak far louder than words ever will and in the long run that's what our children pay attention to. Master Hypnotist Suzanne Kellner-Zinck discuss the subject in this podcast.

No person is an island. This is especially important when it comes to respecting others and the importance of their time. Learn Master Hypnotist Suzanne Kellner-Zincks thoughts on the concepts of respects and responsibility. 

We spend at least a third of our lives working, which makes our working life too important to be left to chance. Master Hypnotist Suzanne Kellner-Zinck passes on advice on finding the career that works for you.

Are you truly happy or are you hiding some secret misery behind a plastic smile? Listen to this episode and get real with yourself.

There are a lot of lonely people in the world. While some of this is because of the ways our societies have changed, a major part of this within our power to change. Learn how with Master Hypnotist Suzanne Kellner-Zinck.

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While all of us should be engaged in some productive activity in our lives, many of us allow work to become the sole focus of our lives. Master Hypnotist Suzanne Kellner-Zinck discusses how to avoid this trap.

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Master Hypnotist Suzanne Kellner-Zinck answers another popular Quora question, Are there things about psychology that Psychologists don't know?

Every relationship we have is there to teach us something. Here are the lessons Master Hypnotist Suzanne Kellner-Zinck learned from her ex-husband.

A popular question on the Question/Answer website Quora is about whether mental health professionals have unresolved psychological issues themselves. Master Hypnotist Suzanne Kellner-Zinck gives her answer to this questions here.

One of the people that Master Hypnotist Suzanne Kellner-Zinck holds in high regard is Wayne Dyer and even though he has passed from this earth, his lessons remain. Here are the lessons learned from his book "Your Erroneous Zones".

Is the purpose of education to get A's and B's or is it to prepare our young people for life's challenges. Master Hypnotist Suzanne Kellner-Zinck comments on the role of failure as an important lesson that is not being learned in school anymore.

Master Hypnotist Suzanne Kellner-Zinck comments on what she thinks todays kids should be learning 

Sometimes not all of our relationships work out the way we would like. Here is some advice from Master Hypnotist Suzanne Kellner-Zinck on what to do about it.

Hanging onto hatred is like drinking poison and expecting your enemy to die. Long-term hatred can lead to heart attacks and other physical and psychological issues. Master Hypnotist Suzanne Kellner-Zinck discusses this topic and how to let it go.

Master Hypnotist Suzanne Kellner-Zinck comments on the year past and on the year ahead.

Many of us turn to Google for medical information to supplement the care we get from our physicians, however not all information is created equal on the internet. Here are some guidelines on how to separate the wheat from the chaff.  

As we all get older, thoughts about our own mortality come to the fore. Here is Master Hypnotist Suzanne Kellner-Zinck take on the subject.

Increasing numbers of women are choosing not to have children, however, there still remains the social pressure to produce offspring. Master Hypnotist Suzanne Kellner-Zinck discusses this issue and gives some pragmatic guidelines to help decide whether to have children or not.

Master Hypnotists Suzanne Kellner-Zinck gives practical advice on surviving the holiday gatherings and obligations with family.

Ideally, the holidays are a time for family, friends, gifts, and celebrations. However not everyone gets along with their family, has lots of friends, money for gifts or parties to attend. If any of the latter describes your situation, then Master Hypnotist Suzanne Kellner-Zinck has some pragmatic advice for you.

We spend a third of our lives sleeping, however, do we really know why we require sleep. Suzanne goes over the current state of research regarding sleep.

Are your kids excelling because they want to or because you want them to? Undue parental pressure can have extreme negative psychological effects that persist well into adulthood. Master Hypnotist Suzanne Kellner-Zinck comments on this here.

Being a caregiver for anyone is a massive job. Find out how important it is to take care of yourself while you are taking care of someone else.

It really is the simple things in life like being present for those that need us that bring true joy.

Have you ever been in just the right place at the right time to assist someone else? Do you believe it was luck or by design? Master Hypnotist Suzanne Kellner-Zinck shares her thoughts and experiences on the subject here.

Do the people around you see you for who you are today or are you still being judged for events from the distant past? Master Hypnotist Suzanne Kellner-Zinck shares her experiences and perspective on the matter.

The death of our parents is something that all of us will have to face at some time. Suzanne Kellner-Zinck talks about the experience of losing her mother.

All of us will eventually have to deal with the decline and death of a parent or elderly relative. Suzanne Kellner-Zinck relates her personal journey dealing with her mother's decline and how she created closure for herself and her mother 

We all like to believe that we have a purpose on this planet and oftentimes the best way to achieve that purpose is by becoming the best version of ourselves. Master Hypnotist Suzanne Kellner-Zinck shares the next part of her journey with her listeners.

Sometimes getting your dream doesn't turn out the way you imagined it to be. Master Hypnotist, Suzanne Kellner-Zinck shares her experience of fulfilling her lifelong dream of moving to California.

Listen to this short lesson on how to become the best version of yourself.

Our lives are the result of the choices we make. Are your choices truly working for you in the way you really want them too? Get some advice on how to make good choices.

Paranoia is not an easy situation to deal with. If there is someone in your circle who has extreme paranoia, it can be very destructive to both of your lives. Here are some tips on how to deal with the situation in a proactive, positive way.

Today the topic is the very serious issue of domestic violence. There are certain signs that your significant other may become abusive at some point in the future. You owe it yourself to be aware of these signs and have the ability to avoid these situations. If after listening to this episode, you believe you are danger of domestic violence or are currently experiencing domestic violence. We urge you to seek assistance immediately.

Do you wear a mask all day or do you let your authentic self breathe the sweet air of freedom. if the former, then learn how to give yourself a much needed breath of fresh air.

Are you living the life you really want or are you living what other people want for you? The difference is huge for your personal happiness and fulfillment.

Freedom is one of the most basic human desires. Learn a little more about this essential condition of human existence.

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Oftentimes the best gift we can give another person is our time and attention. In our lonely, disconnected world, that can be more valuable than gold.

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We all have moments when our lives aren't what we want them to be. How you handle it makes all the difference.

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There is a very simple, easy way to stop negative people from disrupting your life. Find out from Master Hypnotist Suzanne Kellner-Zinck.

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If you want to feel joy, it helps if you spread some joy first. Master Hypnotist Suzanne Kellner-Zinck talks about the magical power of a simple smile.

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To many people in the world carry around resentment and regret. Learn how to unburden yourself, let it go and move on with your life in a productive way.

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Being grateful is one of the most powerful methods to create and keep a positive mindset. Master Hypnotist Suzanne Kellner-Zinck shares her thoughts on gratitude.

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All of us have suffered injustices from our past or even been the perpetrator of such injustices. Whichever, it is, the remedy is compassion. Learn more from Master Hypnotist Suzanne Kellner-Zinck.

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Hypocrisy is one of the worst lies you can tell yourself or others. Master Hypnotist Suzanne Kellner-Zinck comments on what others see when your actions don't match your words.

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Great relationships can occur by chance, however isn't it much better to know how to find and nurture them as an act of will. Find out how Master Hypnotist Suzanne Kellner-Zinck maintains her friendships.

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Are you constantly comparing your blopper reel to someone elses Facebook hightlight reel. Then this is your episode. Discover the reasons why cutting down on your Facebook time would probably be good for you.

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There are people in the world who live to be over a 100+. Researchers have discovered that these people share some very distinct, common traits. Learn and benefit from that reseach here.

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Nobody is perfect, however when you try to be, you hold yourself and others up to an impossible standard. That equals a perfect loss for all involved. Learn about the 9 signs of perfectionism and the how to let it go and be authentic.

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Our relationships are more important to our health than food or exercise. Learn how to maximize the benefit from this very important aspect of your life.

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Divorce affects more than 50% of the married couples in the world. Get some advice on the best way to survive and then thrive from this traumatic event from Master Hypnotist Suzanne Kellner-Zinck, who is a divorcee herself.

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Everyone has challenges in life. Listen to the experiences of someone who has gone through challenges and what she has learned.

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Are you spending you precious and irreplaceable time on the right things for your life?

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What will be the legacy of your life? Will it be what you want or will it be something unexpected?

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Here are 5 ways to bring peace to your life.

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Master Hypnotist Suzanne Kellner-Zinck get personal and authentic about her own healing regarding her relationship with her sister.

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Does fear or freedom rule your life? Learn about both.

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How to take care of the most important person in your world. You!

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Is your career in alignment with how you wish to live your life? If not, then you need to make some changes. Included in this episode is advice on how to make this transition, plus as a bonus, a hypnotic induction that will get you in touch with what you really want out of your life.

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When your boundaries are violated, you can feel used, abused and trod upon. Find out what healthy boundaries look like in this episode.

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Master Hypnotist Suzanne Kellner-Zinck finishes her series on Marianne Williamson's book "Tears to Triumph". This episode discusses the teachings of Jesus and the metaphysical meaning behind the story of his resurrection.

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Master Hypnotist Suzanen Kellner-Zinck continues her commentary on "Tears to Triumph" by Marianne Williamson. This episode focuses on the lessons of Moses.

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Further commentary on Marianne Williamson's book "Tears to Triumph". This section focuses on the teachings of Buddhism.

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Master Hypnotist Suzanne Kellner-Zinck shares her thoughts on maryanne Williamson's book "Tears to Triumph". 

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Learned about how to tap into your authentic, congruent self. Included is a hypnotic induction to help connect you to your authentic self.

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Spiritual musings from Master hypnotist Suzanne Kellner-Zinck

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How do you best care for your physical, emotional, intellectual and spiritual well being. Find out what Master hypnotist Suzanne Kellner-Zinck has to say.

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This episode is all about how your subconscious affects your health and some practical tips on what to do about it.

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Who you really are is more important than the mask you present to the world. Find out more about your inner world and how vital it is for your happiness.

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